I offer one-on-one Yoga Therapy to individuals suffering from health disorders
to empower them to heal through yoga.
As a certified Yoga Therapist, I am equipped with the knowledge and understanding of how to apply yoga practice towards the treatment of a wide variety of health conditions.
Yoga Therapy is truly accessible to everybody, regardless of health condition and yoga experience.
Garden Yoga Therapy is inspired by nature. I believe gardens embody the balance of Heaven and Earth; light & dark; and the heart-felt desire to grow, evolve and expand. I believe practicing Yoga is exactly that- awakening to the divinity of life, yet stay grounded & participating in the world; flowing through the natural cycles of life and allowing the decay of beliefs & relationships to rise anew; and choosing to see and "bee" the light of life, spreading joy & sweetness!
Yoga practice helps us to return to our True Nature,
by aligning with Mother Nature.